{"id":8956,"date":"2025-01-06T15:42:55","date_gmt":"2025-01-06T15:42:55","guid":{"rendered":"https:\/\/audiocare.pt\/resolucoes-de-ano-novo-ouca-o-que-tem-estado-a-perder\/"},"modified":"2025-01-06T16:33:50","modified_gmt":"2025-01-06T16:33:50","slug":"resolucoes-de-ano-novo-ouca-o-que-tem-estado-a-perder","status":"publish","type":"post","link":"https:\/\/audiocare.pt\/pt-pt\/resolucoes-de-ano-novo-ouca-o-que-tem-estado-a-perder\/","title":{"rendered":"Resolu\u00e7\u00f5es de Ano Novo &#8211; Ou\u00e7a o que tem estado a perder"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8956\" class=\"elementor elementor-8956 elementor-8935\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63d0127c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63d0127c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-275319e6\" data-id=\"275319e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47cdd02 elementor-widget elementor-widget-text-editor\" data-id=\"47cdd02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\n            <b>Introdu\u00e7\u00e3o<\/b>\n          <\/p>\n<p class=\"p1\">O in\u00edcio de um novo ano \u00e9 uma oportunidade para abra\u00e7ar mudan\u00e7as positivas. Embora muitos de n\u00f3s estabele\u00e7amos objectivos para a nossa sa\u00fade f\u00edsica e mental, h\u00e1 um aspeto essencial que \u00e9 frequentemente esquecido: <a href=\"https:\/\/audiocare.pt\/pt-pt\/audiometria-tonal-e-vocal\/\" target=\"_blank\" rel=\"noopener\">a nossa audi\u00e7\u00e3o<\/a>. A investiga\u00e7\u00e3o mostra que a perda auditiva n\u00e3o tratada n\u00e3o afecta apenas a forma como percebemos o som \u2013 pode influenciar a nossa sa\u00fade cognitiva, o bem-estar emocional e as liga\u00e7\u00f5es sociais.  <\/p>\n<p class=\"p1\">Este ano, tome uma resolu\u00e7\u00e3o que enrique\u00e7a a sua vida em todos os sentidos. Vamos explorar porque \u00e9 que a sa\u00fade auditiva \u00e9 crucial, como o liga \u00e0 beleza \u00fanica do Algarve e o que a ci\u00eancia diz sobre o poder transformador da perda auditiva. <\/p>\n<p class=\"p1\">\n            <b>O impacto oculto da perda auditiva<\/b>\n          <\/p>\n<p class=\"p1\">A audi\u00e7\u00e3o n\u00e3o tem apenas a ver com o som \u2013 tem a ver com a liga\u00e7\u00e3o. Quando temos dificuldade em ouvir, o c\u00e9rebro tem de trabalhar mais para preencher as lacunas, o que leva a uma sobrecarga cognitiva. Este processo, conhecido como \u201ccarga cognitiva\u201d, pode deixar menos capacidade de mem\u00f3ria, concentra\u00e7\u00e3o e resolu\u00e7\u00e3o de problemas.  <\/p>\n<p class=\"p1\">Um estudo realizado pelo Dr. Frank Lin, da Universidade Johns Hopkins, demonstrou que a perda auditiva n\u00e3o tratada aumenta o risco de dem\u00eancia. Durante um per\u00edodo de 12 anos, as pessoas com perda auditiva moderada a grave tinham at\u00e9 cinco vezes mais probabilidades de desenvolver decl\u00ednio cognitivo do que as pessoas com audi\u00e7\u00e3o normal. <\/p>\n<p class=\"p1\">Ignorar a perda auditiva tamb\u00e9m tem impacto no bem-estar emocional. Pode levar a sentimentos de isolamento, frustra\u00e7\u00e3o e at\u00e9 depress\u00e3o, especialmente em ambientes sociais onde a comunica\u00e7\u00e3o se torna dif\u00edcil. <b><\/b><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f8a84c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8f8a84c\" data-element_type=\"section\" data-e-type=\"section\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30a0406\" data-id=\"30a0406\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bde9f4a elementor-widget elementor-widget-text-editor\" data-id=\"bde9f4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\n            <b>Reconectar com os sons do Algarve<\/b>\n          <\/p>\n<p class=\"p1\">Viver no Algarve \u00e9 estar rodeado por uma sinfonia de sons:<\/p>\n<ul>\n<li class=\"p5\">O bater r\u00edtmico das ondas na Praia da Marinha.<\/li>\n<li class=\"p5\">A conversa de amigos num caf\u00e9 meia de leite.<\/li>\n<li class=\"p5\">A atmosfera vibrante dos mercados locais, repleta de vozes de vendedores e m\u00fasica ao vivo.<\/li>\n<\/ul>\n<p class=\"p1\">Quando a sua audi\u00e7\u00e3o \u00e9 clara, estas experi\u00eancias ganham vida. Tornam-se mais ricas, mais completas e mais significativas, recordando-lhe a beleza e a cultura que tornam esta regi\u00e3o especial. <\/p>\n<p class=\"p1\">\n            <b>O que a ci\u00eancia diz sobre o tratamento da perda auditiva<\/b>\n          <\/p>\n<p class=\"p1\">Treating hearing loss has far-reaching benefits. The 2020 <i>Lancet<\/i> Commission on Dementia Prevention, Intervention and Care identified hearing loss as one of the main modifiable risk factors for dementia. Its early treatment can significantly reduce cognitive decline over time.  <\/p>\n<p class=\"p1\">A Organiza\u00e7\u00e3o Mundial de Sa\u00fade (OMS) tamb\u00e9m salienta que os aparelhos auditivos melhoram a sa\u00fade mental, o envolvimento social e a qualidade de vida em geral. Estes resultados sublinham a import\u00e2ncia de atuar mais cedo do que tarde. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84cde56 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"84cde56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02d1806 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02d1806\" data-element_type=\"section\" data-e-type=\"section\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2278bb2\" data-id=\"2278bb2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd0899e elementor-widget elementor-widget-ld_fancy_image\" data-id=\"dd0899e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ld_fancy_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"lqd-imggrp-single d-block pos-rel \">\n\t\t\t<div class=\"lqd-imggrp-img-container d-inline-flex pos-rel align-items-center justify-content-center \">\n\t\t\t\t<div class=\"lqd-imggrp-content lqd-imggrp-content-fixed-left lqd-imggrp-content-fixed \"><div class=\"lqd-imggrp-content-inner\"><p class=\"m-0\">Pure Charge&amp;Go IX<\/p><\/div><\/div>\t\t\t\t<figure class=\"w-100 pos-rel\">\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/audiocare.pt\/wp-content\/uploads\/2025\/01\/new-years-resolutions-%E2%80%93-hear-what-youve-been-missing-2.jpg\" class=\"attachment-full size-full wp-image-8945\" alt=\"new year\u2019s resolutions \u2013 hear what you\u2019ve been missing 2\" srcset=\"https:\/\/audiocare.pt\/wp-content\/uploads\/2025\/01\/new-years-resolutions-\u2013-hear-what-youve-been-missing-2.jpg 1200w, https:\/\/audiocare.pt\/wp-content\/uploads\/2025\/01\/new-years-resolutions-\u2013-hear-what-youve-been-missing-2-300x150.jpg 300w, https:\/\/audiocare.pt\/wp-content\/uploads\/2025\/01\/new-years-resolutions-\u2013-hear-what-youve-been-missing-2-1024x512.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" itemprop=\"image\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-558e76b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"558e76b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38cc146\" data-id=\"38cc146\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4de8af7 elementor-widget elementor-widget-text-editor\" data-id=\"4de8af7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\n            <b>Fontes:<\/b>\n          <\/p>\n<ul>\n<li class=\"p5\">Lin, F.R., Metter, E.J., O\u2019Brien, R.J., et al. (2011). Perda auditiva e dem\u00eancia incidente. Archives of Neurology.  <\/li>\n<li class=\"p5\">Livingston, G., Huntley, J., Sommerlad, A., et al. (2020). Dementia prevention, intervention, and care: 2020 report of the Lancet Commission. The Lancet.  <\/li>\n<li class=\"p5\">World Health Organization. (2021). World Report on Hearing.  <\/li>\n<\/ul>\n<p class=\"p1\">\n            <b>2025: Um ano para ouvir melhor e viver melhor<\/b>\n          <\/p>\n<p class=\"p1\">Na AudioCare, entendemos que os cuidados auditivos s\u00e3o profundamente pessoais. \u00c9 por isso que oferecemos mais do que apenas tecnologia avan\u00e7ada \u2013 fornecemos apoio emp\u00e1tico e centrado no paciente para garantir que sua jornada para uma melhor audi\u00e7\u00e3o seja perfeita e gratificante. <\/p>\n<p class=\"p1\"><b>Tome sua resolu\u00e7\u00e3o hoje: <a href=\"https:\/\/audiocare.pt\/pt-pt\/contacto\/\" target=\"_blank\" rel=\"noopener\">agende uma consulta auditiva <\/a>e redescubra os sons que mais importam.<\/b><b><\/b><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>O in\u00edcio de um novo ano \u00e9 uma altura de reflex\u00e3o e mudan\u00e7a. Enquanto muitos de n\u00f3s nos concentramos na sa\u00fade e no bem-estar, muitas vezes esquecemos um aspeto vital &#8211; a nossa audi\u00e7\u00e3o. Sabia que a perda auditiva n\u00e3o tratada pode afetar n\u00e3o s\u00f3 a sua capacidade de comunicar, mas tamb\u00e9m a sua sa\u00fade cognitiva?  <\/p>\n","protected":false},"author":1,"featured_media":8938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"Resolu\u00e7\u00f5es de Ano Novo - Ou\u00e7a o que tem andado a perder - Audiocare","_seopress_titles_desc":"Sabia que a perda auditiva n\u00e3o tratada pode afetar n\u00e3o s\u00f3 a sua capacidade de comunicar, mas tamb\u00e9m a sua sa\u00fade cognitiva?","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[24],"tags":[26],"class_list":["post-8956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-audiology-pt-pt","tag-perda-auditiva"],"_links":{"self":[{"href":"https:\/\/audiocare.pt\/pt-pt\/wp-json\/wp\/v2\/posts\/8956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/audiocare.pt\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/audiocare.pt\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/audiocare.pt\/pt-pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/audiocare.pt\/pt-pt\/wp-json\/wp\/v2\/comments?post=8956"}],"version-history":[{"count":1,"href":"https:\/\/audiocare.pt\/pt-pt\/wp-json\/wp\/v2\/posts\/8956\/revisions"}],"predecessor-version":[{"id":8957,"href":"https:\/\/audiocare.pt\/pt-pt\/wp-json\/wp\/v2\/posts\/8956\/revisions\/8957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/audiocare.pt\/pt-pt\/wp-json\/wp\/v2\/media\/8938"}],"wp:attachment":[{"href":"https:\/\/audiocare.pt\/pt-pt\/wp-json\/wp\/v2\/media?parent=8956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/audiocare.pt\/pt-pt\/wp-json\/wp\/v2\/categories?post=8956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/audiocare.pt\/pt-pt\/wp-json\/wp\/v2\/tags?post=8956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}